Com desfer-se de l’olor de les aixelles: 14 remeis casolans

La part superior tacada de suor i l’olor picant que surten de les aixelles us poden fer ser conscients de vosaltres mateixos, tot i que és molt comú per a la majoria de la gent. Algunes persones suen més naturalment que altres, perquè l’olor corporal pot variar d’una persona a una altra. I, de vegades, per molt que es dutxi, sembla inútil.

Tot i que els desodorants ajuden en gran mesura i us fan menys pudor durant tot el dia, utilitzar-los no és una solució permanent. Si busqueu alternatives naturals en lloc dels desodorants basats en productes químics i voleu obtenir resultats a llarg termini, aquest article és el que necessiteu. Podeu seguir els remeis següents per ajudar a minimitzar l’olor de l’aixella.

Taula de continguts

Què causa l'olor a les aixelles?

14 remeis casolans per a olors a les aixelles

Com deixar de fer mal olor

Què causa l'olor a les aixelles?

L’olor de les aixelles, com l’olor corporal, es relaciona principalment amb les glàndules apocrines.

Aquestes glàndules es troben sovint a la zona genital, mugrons, aixelles, pits i orelles. Tot i que són responsables de la secreció de llet als pits i de cerumen a les orelles, ajuden a la secreció de suor a la zona genital, els mugrons i les aixelles.

És la suor produïda per aquestes glàndules la que produeix olor. Aquesta olor, que de vegades pot tenir mala olor, és el resultat de que els bacteris descomponen la suor rica en proteïnes.

L’olor de les aixelles també es nota en nens, que normalment no desenvolupen una olor corporal de mala olor. Però quan ho fan, pot ser degut a certs factors o a una condició mèdica subjacent. Els factors que condueixen al desenvolupament de l’olor corporal en els nens són:

• Pubertat precoç
• Síndrome de l’olor de peix
• Roba sintètica
• Més glàndules sudorípares
• Dieta que consisteix en aliments pudents com les cebes
• Afeccions mèdiques com la diabetis, la fenilcetonúria i la hiperhidrosi.

Sigui quina sigui la causa de les axiloses pudents, podeu eliminar el problema seguint els senzills remeis casolans que es comenten a continuació.

Torna a TOC

14 remeis casolans per a olor a les aixelles

1. Vinagre de sidra de poma
2. Iode
3. Oli essencial
4. Oli d’amamelis o arbre de te
5. Bicarbonat de sodi
6. Suc de llimona
7. Peròxid d'hidrogen
8. Oli de coco
9. All
10. Àloe vera
11. Àcid bòric
12. Oli de castor
13. Sal d'Epsom
14. Patata

1. Vinagre de sidra de poma

El vinagre de poma té propietats antimicrobianes (1). Això pot neutralitzar el medi ambient a la zona de les aixelles i ajuda a la destrucció dels bacteris causants d’olors. L’ús regular de vinagre de poma també pot ajudar a prevenir l’acumulació de bacteris.

Necessitarà

• Un petit bol de vinagre de poma
• Boles de cotó

Què has de fer

1. Agafeu vinagre de sidra de poma en un bol petit.
2. Feu-hi una bola de cotó i apliqueu-la directament a les aixelles.

Amb quina freqüència hauríeu de fer això

Feu-ho dues vegades al dia: cada matí després del bany i cada nit abans d’anar a dormir.

Torna a TOC

2. Iode

El iode té propietats bactericides i antisèptiques (2). Pot ajudar a esterilitzar les aixelles i restaurar el seu pH. Aquest remei pot ajudar a desfer-se de les axelles que fan mal olor amb el pas del temps.

Necessitarà

• Unes gotes de iode
• Un pinzell suau

Què has de fer

1. Prengui unes gotes de iode i apliqueu-lo a les dues axil·les.
2. Fregueu les aixelles suaument amb un pinzell suau.
3. Deixeu la barreja durant uns 3 minuts després de fregar-la i, seguidament, continueu amb la dutxa.

Amb quina freqüència hauríeu de fer això

Feu-ho un cop al dia.

Torna a TOC

3. Olis essencials

a. Oli essencial d’espígol

L’oli d’espígol s’utilitza per tractar diversos problemes de salut i de pell. La seva agradable fragància ajuda a emmascarar l’olor i les seves propietats antibacterianes maten els bacteris presents a les aixelles (3), (4).

Necessitarà

• 4-5 gotes d’oli essencial d’espígol
• 1 got d’aigua

Què has de fer

1. Add a few drops of lavender essential oil to a glass of water.
2. Pour this into a spray bottle and spray directly on your underarms.
3. Alternatively, you can also mix lavender oil with any carrier oil and apply it to your underarms.

How Often You Should Do This

Do this twice daily.

b. Tea Tree Oil

Tea tree oil is one of the best remedies to combat underarm odor. It has astringent and antimicrobial properties (5), (6). It can help minimize the pores in your underarms and fight the odor-causing bacteria in the area.

Caution: Tea tree oil is extremely potent and can cause skin redness and irritation. Do a patch test before using this remedy.

You Will Need

• 2 drops of tea tree oil
• 2 tablespoons of water
• Cotton pads

What You Have To Do

1. Add two drops of tea tree oil to two tablespoons of water.
2. Using a cotton pad, apply this mixture to both your underarms.
3. You can also add a few drops of tea tree oil to a bottle of water and use it as a spray.

How Often You Should Do This

Do this twice daily for effective results.

Back To TOC

4. Witch Hazel

Witch hazel is another great remedy that works as a natural antiperspirant. It has astringent and antibacterial properties (7). It can help lower the pH of your skin, thereby killing the odor-causing bacteria and combating underarm odor.

You Will Need

• A few drops of witch hazel
• Cotton balls

What You Have To Do

1. Take a few drops of witch hazel on a cotton ball and apply it directly to your underarms.
2. Alternatively, you can mix a few drops of witch hazel in water and use it as a natural antiperspirant.

How Often You Should Do This

Do this every morning and evening.

Back To TOC

5. Baking Soda

Baking soda can help in keeping your underarms dry and sweat-free. Its antibacterial properties can help fight the bacteria that cause the foul smell (8), (9).

You Will Need

• 1 tablespoon of baking soda
• 1 tablespoon of lemon juice

What You Have To Do

1. Mix baking soda and lemon juice in equal quantities.
2. Apply it directly to your underarms and leave it on for about 2 to 3 minutes.
3. Take a shower.

How Often You Should Do This

Do this once daily for a few weeks.

Back To TOC

6. Lemon Juice

Lemons are highly acidic and possess bactericidal properties (10), (11). This can help reduce the pH of your skin and also makes it uninhabitable for the odor-causing bacteria.

You Will Need

1/2 lemon

What You Have To Do

1. Take half a lemon and rub it directly on your underarms.
2. Leave the juice on until it dries and then wash it off with water.
3. If you have sensitive skin, you can mix the juice of half a lemon with half a cup of water and apply the mixture to your underarms using a cotton ball.

How Often You Should Do This

Do this once daily.

Back To TOC

7. Hydrogen Peroxide

Hydrogen peroxide is widely used for its antiseptic properties (12). It can kill the bacteria that are causing your underarms to stink.

You Will Need

• 1 teaspoon of 3% hydrogen peroxide
• 1 cup of water
• Cotton pads

What You Have To Do

1. Take a teaspoon of 3% hydrogen peroxide and add it to a cup of water.
2. Soak a cotton pad in this solution and wipe your underarms with it.

How Often You Should Do This

You can do this whenever you sweat profusely.

Back To TOC

8. Coconut Oil

Coconut oil contains medium-chain fatty acids, which are powerful antimicrobial agents (13), (14). It can keep the odor-causing bacteria at bay and restore the pH of your skin.

You Will Need

Coconut oil (as required)

What You Have To Do

1. Take some coconut oil on your fingers and apply it directly to your underarms.
2. Leave it on until it is absorbed.

How Often You Should Do This

Do this 1 to 2 times daily, preferably just after taking a bath.

Back To TOC

9. Garlic

As surprising as it may sound, garlic consumption may reduce body odor (15). This could probably be due to its excellent antimicrobial and antioxidant properties.

You Will Need

Garlic (as required)

What You Have To Do

1. Chew on some garlic cloves every day.
2. If the strong flavor bothers you, just add some minced garlic to your daily diet.
3. You may also consider taking garlic supplements after consulting your doctor.

How Often You Should Do This

Do this daily.

Back To TOC

10. Aloe Vera

Aloe vera is a rich source of antioxidants and has antibacterial properties (16). This makes it one of the best remedies for eliminating underarm odor. While aloe vera juice can help detox your body and reduce the foul-smelling odor, its topical application can eliminate the bacteria responsible for causing smelly underarms (17).

You Will Need

Aloe vera gel (as required)

What You Have To Do

• Take a little aloe vera gel on your fingers and apply it directly to your underarms.
• Leave it on overnight and wash it off the next morning.
• You can also drink about one-fourth cup of aloe vera juice daily.

How Often You Should Do This

Do this once daily.

Back To TOC

11. Boric Acid

Boric acid is acidic and bacteriostatic (18), (19). It can reduce the pH of your skin, thus making the survival of bacteria difficult. This can prove to be quite helpful in getting rid of foul-smelling underarms.

You Will Need

Boric acid (as required)

What You Have To Do

Take a little boric acid and dust it on your underarms daily.

How Often You Should Do This

You can do this 1 to 2 times a day, preferably after a shower.

Back To TOC

12. Castor Oil

Castor oil is derived from the castor plant and is used for its wide range of benefits. One of its surprising benefits is its ability to reduce foul-smelling odor. The credit for this could be given to the antibacterial properties it possesses (20). This can keep the odor-causing bacteria at bay.

You Will Need

Castor oil

What You Have To Do

1. Take some castor oil and apply it to both the underarms.
2. Leave it on overnight and wash it off the next morning.

How Often You Should Do This

Do this daily.

Back To TOC

13. Epsom Salt

Epsom salt usually promotes perspiration to help your body release any toxins that could be responsible for causing foul body odor (21). It also helps eliminate odor (22).

You Will Need

• 1 cup of Epsom salt
• Bathwater

What You Have To Do

1. Add a cup of Epsom salt to your bathwater.
2. Soak in the water for 15 to 20 minutes.

How Often You Should Do This

You can do this every alternate day.

Back To TOC

14. Potato

Potatoes can help control perspiration and also kill the bacteria present in your underarms by lowering the pH of your skin. This is because potatoes are slightly acidic and possess antimicrobial properties (23), (24).

You Will Need

1 potato

What You Have To Do

1. Take a potato and cut it into thin slices.
2. Rub a slice directly on your underarms and allow it to dry.
3. Apply your deodorant over it.

How Often You Should Do This

You can do this 1 to 2 times daily.

Back To TOC

How To Stop Smelling Bad

• Shower at least once daily.
• Use a good antibacterial soap.
• Use freshly laundered towels after each bath.
• Use a good deodorant or antiperspirant.
• Opt for natural clothing made of wool or cotton.
• Wear loose-fitted and moisture-wicking clothes.
• Keep your underarm hair trimmed. This can significantly reduce armpit smell (25).
• Stay away from smelly foods like curries and onions.
• Consume more fruits, vegetables, chicken, and fish.
• Drink lots of water.

Back To TOC

When To See A Doctor

Despite using multiple treatments, remedies, and tips, if the underarm odor persists, seek medical help. Consult a healthcare provider to know the underlying cause of the condition.

These remedies and tips can go a long way in helping you get rid of foul-smelling underarms for good. If your problem persists, it is important to get a thorough medical check-up done to diagnose the condition causing the problem.

Expert’s Answers For Readers’ Questions

What does it mean when your body odor changes?

If your odor smells different, it could hint at an underlying medical condition. A sweet-smelling odor could be a sign of diabetes due to high levels of ketones in your blood, while a bleach-like smell could be an indication of liver or kidney disease.

Which soap works best for underarm odor?

You can use any skin-friendly antibacterial or deodorant soap to get rid of underarm odor. The deodorant products that have citrus extracts can help reduce the armpit smell effectively.

What diseases can cause bad body odor?

Medical conditions that are known to cause bad body odor are:

• Diabetes

• Thyroid problems

• Kidney or liver dysfunction

• Genetic disorders like trimethylaminuria (26)

Does dry skin affect your odor?

Dry skin rarely causes body odor. In fact, when your skin is dry, it becomes harder for the bacteria that are living on your skin to break down your sweat into acids.

Is armpit odor sexually attractive?

Yes, certain body odors are indeed connected to sexual attraction. Humans subconsciously choose a potential mate based on body odor.

26 sources

Stylecraze té pautes d’aprovisionament estrictes i es basa en estudis revisats per parells, institucions de recerca acadèmica i associacions mèdiques. Evitem utilitzar referències terciàries. Podeu obtenir més informació sobre com ens assegurem que el nostre contingut sigui precís i actualitzat llegint la nostra política editorial.

• Vinagre: usos medicinals i efecte antiglicèmic, Medscape General Medicine, Biblioteca Nacional de Medicina dels EUA, Instituts Nacionals de Salut.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/

• Antisèptics i desinfectants: activitat, acció i resistència, ressenyes clíniques de microbiologia, Biblioteca nacional de medicina dels EUA, Instituts nacionals de salut.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC88911/#B184

• Biological activities of lavender essential oil, Phytotherapy Research, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/12112282

• Aromatherapy With Essential Oils (PDQ®), PDQ Integrative, Alternative, and Complementary Therapies Editorial Board, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/books/NBK65820/

• Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties, Clinical Microbiology Reviews, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/

• A review of applications of tea tree oil in dermatology, International Journal of Dermatology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/22998411

• Antioxidant and potential anti-inflammatory activity of extracts and formulations of white tea, rose, and witch hazel on primary human dermal fibroblast cells, Journal of Inflammation, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3214789/

• Antimicrobial Activity of Sodium Bicarbonate, Journal of Food Science, Wiley Online Library

  www.ncbi.nlm.nih.gov/pubmed/18388369

• Antibacterial activity of baking soda, Compendium of Continuing Education in Dentistry, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/12017929

• Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates, Food Science & Nutrition, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4708628/

• Bactericidal activity of lemon juice and lemon derivatives against Vibrio cholerae, Biological & Pharmaceutical Bulletin, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/11041258

• Hydrogen Peroxide: A Potential Wound Therapeutic Target? Medical Principles and Practice, Health Science Centre, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/28384636

• Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils, International Journal of Molecular Sciences, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/

• Virgin Coconut Oil and Its Antimicrobial Properties against Pathogenic Microorganisms: A Review, Journal of Research in Health Sciences, ResearchGate.

  www.researchgate.net/publication/323655849_Virgin_Coconut_Oil_and_Its_Antimicrobial_Properties_against_Pathogenic_Microorganisms_A_Review

• Consumption of garlic positively affects hedonic perception of axillary body odour, Appetite, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/26551789

• Antibacterial activities and antioxidant capacity of Aloe vera, Organic and Medicinal Chemistry Letters, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3729540/

• Are biopolymers potential deodourising agents in wound management? Journal of Wound Care, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/19827482

• Bacteriostatic and bactericidal actions of boric acid against bacteria and fungi commonly found in urine, Journal of Clinical Pathology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/2116453

• BASIC study: is intravaginal boric acid non-inferior to metronidazole in symptomatic bacterial vaginosis? Study protocol for a randomized controlled trial, Trials, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4514959/

• Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4942971/

• The Use Of Epsom Salts, Historically Considered, Canada Medical Association Journal, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC1584988/pdf/canmedaj00347-0031.pdf

• Pharmaceutical Influences of Epsom Salts, American Journal of Pharmacology and Pharmacotherapeutics.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC2135706/

• Antimicrobial activity of potato juice, ResearchGate.

  www.researchgate.net/publication/270577040_Antimicrobial_activity_of_potato_juice

• Antimicrobial activity of potato aspartic proteases (StAPs) involves membrane permeabilization, Microbiology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/16804179

• A comparative clinical study of different hair removal procedures and their impact on axillary odor reduction in men, Journal of Cosmetic Dermatology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4793925/

• Trimethylaminuria, Genetics Home Reference, US National Library of Medicine, National Institutes of Health.

  ghr.nlm.nih.gov/condition/trimethylaminuria